CBD is the latest addition to the list of things you can try if you are having trouble getting some Zzz’s. As well as the usual tips for sleeping better (like not looking at screens before bed, drinking warm milk or trying a sleepy herbal tea) more and more people are turning to CBD for a helping hand. In fact, it has even been found to help with a range of sleep disorders including insomnia and restless leg syndrome.
However, when choosing a CBD product for sleep it is important to make sure it has low levels of THC and contains only the legally allowable amount. This ensures you don’t experience any potential side effects or risks of breaking the law.
Thankfully, the UK CBD industry is a lot more regulated than it is in most places around the world and there are a number of quality products to choose from. The products below all use broad spectrum CBD with less than 0.2 percent THC, meaning that they can be used by anyone over the age of 18.
First on our Best CBD for Sleep UK list is Evopure’s Sleep oil. It is a simple and straightforward oil that contains high amounts of CBD with some additional herbal sleep supplements to help you get your rest. The tincture is a little more expensive than some other brands but it is worth the extra cost due to its high dose and proven effectiveness.
Next up is another great option from a small, family run company. This is a mellow, soothing sleep oil that is high in CBD and has been infused with a range of sleep inducing herbs like chamomile and lavender. The formula also includes MCT oil and some additional relaxation encouraging terpenes, making it a great all rounder. This is a high quality, trustworthy product that has been featured in major publications and has some great customer reviews.
This calming tincture from a small, UK based company is a great choice for those who want to be in control of how much they are taking. It is very easy to measure out the correct dosage with its’smart pipette’ and comes in a variety of strengths, each designed for different conditions and ailments including anxiety, depression and sleep.
While they don’t quite match the sustainability commitments of our top pick, Love Hemp’s Sleep CBD oil is a great option for those who are interested in using CBD to improve their sleep. It is a full spectrum oil and boasts a very high CBD content as well as a blend of calming terpenes, such as l-theanine and passiflora extract. The brand also provides clear instructions on how to use the product and a free syringe to make it easy to get the right dose each day. Best CBD Oil For Sleep UK